THE RACK: ONLINE

TheRack: Online is our online coaching package offering you access to all of our resources and coaching support to achieve life-changing results.

This package is delivered online, which offers more flexibility without giving up any of the value of having a coach – it’s like having your own coach in your pocket.

With this package, you get personalised coaching with regard to your training, nutrition, lifestyle and mindset, but you have the flexibility to train where and when suits you (whether that is at your local gym or at home).

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This is a great option if you are looking to achieve a transformation but have a busy lifestyle which makes fitting in planned appointments unmanageable. Given that it is delivered remotely, this package will be most beneficial to you if you live outside of Glasgow and can’t make it to The Rack in person for instance if you travel regularly, work shifts, work offshore or simply prefer to train on your own.

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TheRack: Online is ideal if you:

  • Need flexibility to suit your busy lifestyle
  • Want to work with us but live outside of Glasgow
  • Want to transform your physique and achieve long-term results
  • Already have some gym experience but are looking for expert guidance and support

Hear what our clients have to say

“I’ve been overweight all my life, even as a kid, in fact now just overweight, I was obese. I thought that was just how it was going to be.

The transformation process has changed my life. I feel amazing. I’m healthier, fitter and stronger than I’ve ever been and I have so much more energy, I’m loving it. I’ve had to treat myself to a whole new wardrobe. My confidence has grown so much that I agreed to do
a photoshoot.”

Pamela, 40

“Before I started working with you I didn’t feel like myself anymore, had lost confidence and at times was even avoiding social situations because of this. A year on I feel comfortable in my own skin again, strong, fit and confident! I have made healthy new habits that I feel are sustainable and will now stay with me long term.”

Louise, 40

“I really can’t thank you guys enough you have both created such an achievable and supportive environment. The control I feel is groundbreaking for me and getting here at 42 after so many years of fighting is just wonderful.”

Lorraine, 42

“I have been with a couple of PT’s over the years and this is the best by far. Highly knowledgeable, motivating and supportive service. Loved it from the minute I received my programme. Would recommend 100%”

Lisa, 36

“I’ve trained in loads of different places and nobody explains the techniques as well as you both do, It makes a difference knowing how your body is supposed to move to get the best out of your workout. Loving The Rack.”

Kirsty, 36

“I feel much more confident and comfortable in the gym environment. The thought of going into the gym, never mind the weights section, used to fill me with so much anxiety but now I enjoy training and exercising regularly, which I never thought I’d say. I have hit PB’s I never thought were possible.”

Kayleigh, 33

Your Fitness Journey begins at The Rack Glasgow

Ready to start your fitness transformation? Have questions? We're here to assist! Contact us to discover how The Rack Glasgow can support your journey. Let's discuss your goals and find the perfect fitness solution for you. Don't hesitate – your journey to wellness begins today.