Transform@TheRack is our full coaching package, which offers much more than just personal training.
Whether you are looking to transform your physique or lifestyle, this package is what you are after.
As well as your chosen personal training package (on either a one-to-one or small group basis), you will also receive personal coaching relating to your nutrition, lifestyle and mindset. This additional level of support, accountability and guidance will ensure you get the life-changing results you desire.
On top of all of this, you will also benefit from access to our online resource portal and our thriving community of like-minded individuals who are all striving to achieve similar goals. Our community group offers extra encouragement and support meaning you have the team with you every step of the way and you may even make new friends as you go.
Transform@TheRack is ideal if you:
- Want to transform your physique (whether that is to lose fat, build muscle or both!)
- Are you looking for a healthier lifestyle
- Need help with your nutrition, habits and mindset, as well as training
- Are looking for a coach to keep you accountable
- Want to ditch the fad diets for good and achieve long-term results
Hear what our clients have to say
“I’ve been overweight all my life, even as a kid, in fact now just overweight, I was obese. I thought that was just how it was going to be.
The transformation process has changed my life. I feel amazing. I’m healthier, fitter and stronger than I’ve ever been and I have so much more energy, I’m loving it. I’ve had to treat myself to a whole new wardrobe. My confidence has grown so much that I agreed to do
a photoshoot.”
Pamela, 40
“Before I started working with you I didn’t feel like myself anymore, had lost confidence and at times was even avoiding social situations because of this. A year on I feel comfortable in my own skin again, strong, fit and confident! I have made healthy new habits that I feel are sustainable and will now stay with me long term.”
Louise, 40
“I really can’t thank you guys enough you have both created such an achievable and supportive environment. The control I feel is groundbreaking for me and getting here at 42 after so many years of fighting is just wonderful.”
Lorraine, 42
“I have been with a couple of PT’s over the years and this is the best by far. Highly knowledgeable, motivating and supportive service. Loved it from the minute I received my programme. Would recommend 100%”
Lisa, 36
“I’ve trained in loads of different places and nobody explains the techniques as well as you both do, It makes a difference knowing how your body is supposed to move to get the best out of your workout. Loving The Rack.”
Kirsty, 36
“I feel much more confident and comfortable in the gym environment. The thought of going into the gym, never mind the weights section, used to fill me with so much anxiety but now I enjoy training and exercising regularly, which I never thought I’d say. I have hit PB’s I never thought were possible.”
Kayleigh, 33